GLP-1 Weight Management - GLP-1 Weight Loss Solutions

Service Description:

1. Comprehensive Medical Evaluation

   • Reviewed detailed weight history

   • Assessed metabolic history

   • Considered lifestyle factors

2. Initiation of GLP-1 Therapy (Tirzepatide/Mounjaroor Zepbound

   • Medication

   • Patient education: Injection technique, storage, and rotation sites (thigh, back of arm)

3. Lifestyle & Behavioral Counseling

   • Developed realistic, structured exercise plan (10–15 minutes walking, strength training with alternating upper/lower body, total 25 minutes/session)

   • Encouraged a gradual increase in physical activity based on energy and fibromyalgia symptoms

4. Nutritional Support

   • Provided food journal and 

   • Placed referral to registered dietitian for personalized meal planning

5. Supplementation & Adjunctive Therapies

   • Initiated Magnesium Glycinate 100 mg, increasing to 200 mg in week 2

   • Discussed the importance of hydration and balanced electrolytes during GLP-1 therapy

6. Monitoring and Follow-Up Plan

   • Monthly follow-ups to monitor progress, titrate medication, and review labs

Expected Patient Benefits:

• Sustainable Weight Loss: GLP-1s reduce appetite

• Metabolic Improvement: Lower insulin resistance, support glucose stabilization (prediabetes management)

• Improved Energy: Potential secondary benefit from weight reduction and better glucose control

• Support for Physical Activity: Structured, manageable reintroduction to movement that supports long-term fitness goals

• Mental & Emotional Health: Renewed motivation with structured plan and clinical support;